New year, new start

OK, I fell off the planet for awhile. Totally my fault. I apologize.

No, I didn't go back to my formerly sedentary ways or start chowing down on pizza and cheeseburgers once again. If anything, my resolve is stronger than ever. My absence began with me not having a lot of time for a short spell, grew with an unfortunate cycling injury (more on that another time), and continued just because I had fallen out of the habit.

Now, though, it seems like a good time to get started again. I'm sure there's a lot of folks hoping to stick to some New Year's resolutions who could benefit from the experience of someone who has tried to take the whole diet and exercise thing seriously for a few years now.

So this is just a quick note to let folks know I've not given up and that I'm ready to start rocking the blog again. Hope to see you back here soon. I know I'll be here.

- Posted using BlogPress from my iPhone